Handlerの使い方

new Handler().postDelayed(<Runnable object>,<m seconds>);
private final Runnable func= new Runnable(){
	@Override
	public void run(){
		
	}
};
private Handler mHandler = new Handler();
private Runnable updateText;

@Override
protected void onCreate(Bundle savedInstanceState){
	super.onCreate(savedInstanceState);
	setContentView(R.layout.activity_main);

	updateText = new Runnable(){
		public void run(){
			TextView text = (TextView) findViewById(R.id.count);
			Integer count = Integer.valueOf(text.getText().toString());
			count += 1;
			text.setText(count.toString());
			mHandler.removeCallbacks(updateText);
			mHandler.postDelayed(updateText, 1000);
		}
	};
	mHandler.postDelayed(updateText, 1000);
}